Last Saturday I ran a gentle 5k at Banstead Wood and today I ran 5k around Water Colour (near home). I've done a little bit of cycling and walking too but not a hard run. Hoping the rest and cross training will mean I can do well tomorrow. However the forecast is for warm weather and I'm not so good when it is not cold.
Hoping I can run the Royal Parks tomorrow at a time of 2 hours.
Beryl now has £110 of sponsorship from her neighbours which means we have raised £350 so far.
Thanks to Ant and Rach, Pam, Graham and Bridget, Ole (from Denmark), Louis, Tyron, John and Karl for your support. Very much appreciated guys.
Thanks also to Alison, Sue and Rosie and Pete who have all promised to sponsor me.
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