Friday, September 2, 2011

lumpy insole

I've been to a podiatrist because of pain in my achilles - particularly in the morning. As a result I now have insoles in my running shoes that are to correct the way that I run and walk. My shoes already correct to some extent but maybe not as much as I need.

So I've been walking about with lumpy insoles. It's a bit uncomfortable to start with but then I forget about it.

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