Sunday, August 29, 2010

Slowest ParkRun Ever - 28th August 2010

ParkRun 28th August 2010, originally uploaded by cooliceblue.
photo by Nicki Clark

5k ParkRun at Banstead Wood yesterday. My slowest time ever! Which is perhaps not surprising because following yesterday's run this was meant to be a gentle recovery run.

Tomorrow my target is 9 miles.

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